The Secret to Living Longer May be Your Social Life | Susan Pinker
The Secret to Living Longer May be Your Social Life by Susan Pinker https://youtu.be/ptIecdCZ3dg Remember the old question of “Nature vs. Nurture”? A wonderful talk about how the social conditions in which we live materially affect the longevity of our lives. How large is the gap between the insights presented in this talk and the […]
How Your Brain Can Turn Anxiety Into Calmness | Martin L. Rossman
How Your Brain Can Turn Anxiety into Calmness by Martin L. Rossman https://youtu.be/KYJdekjiAog As someone who has lived with high levels of anxiety most of my life, I found this talk to be riveting and hopeful. Another example of gaining deeper understanding into ourselves and how our “operating system” works and allowing ourselves a greater […]